HEALTH batch1/20260907_173501

Tapes on this page: 0 new, 1 already catalogued (6659 on HEALTH)

photographed 2026-09-07 17:35:01 · restore quality 0.47 · cropped:LRB,extrapolated:B · type category · OCR 5.8s (qwen3.6:35b-a3b)

Tap the image to open it full size

Structured entries

6659 left column

THE F I R M (1989)
CLASSIC WORKOUT SERIES:
1. TOTAL BODY WORKOUT: Aerobic Interval Training.
2. TIME CRUNCH.
3. FIRM PARTS: Upper Body.
4. AEROBIC WORKOUT WITH WEIGHTS.
5. ABS, HIPS & THIGHS SCULPTING.

Transcription (raw)

## HEADING: HEALTH
## SINGLE COLUMN
6659. THE F I R M . (1989)
CLASSIC WORKOUT SERIES:
1. TOTAL BODY WORKOUT: Aerobic
Interval Training.
w/Sandahl Bergman.
2. TIME CRUNCH. w/Susan Harris.
3. FIRM PARTS: Upper Body.
w/DuPrise Brescia.
4. AEROBIC WORKOUT WITH WEIGHTS.
w/Susan Harris. Vol. 1.
40 MINUTES INFORMATION SECTION.
5. ABS, HIPS & THIGHS SCULPTING.
W/LaReine Chabut.